Decode Yourself
Creating The Most Important Relationship in Your Life
Contemporary research confirms, that our ancestor’s overall life experience memory has been inherited from generation to generation.
It means, that apart from our appearance and susceptibility to diseases we inherit emotions too. These emotions often manifest themselves as an unconscious fear, anxiety and/or various complexes such as inferiority complex.
In fact, for many people, this is the reason why it is so difficult to understand ourselves in terms of our reactions, feelings, and behaviour. Why we have trouble sometimes controlling our life? Why despite our best intentions we do struggle to create a healthy relationship?
Decoding can help you manage and better understand your consciously created model of behaviour and create healthier relationships and emotions.
Decoding Yourself – Self-Awareness - Healthy Relationship
This course is for you to realize your inner powerful potential which can change your entire life.
Healthy self-confidence stems from self-awareness, from being aware about our shortcomings as well as of our strengths. It comes from being aware that our emotions, likings, and dislikings and fears are inherited. This process of becoming more aware about ourselves is called – decoding.
Knowledge is key:
the more you know about yourself the better you can cope
The feeling is a secret: the better you feel about yourself the more you can do
If You feel:
- Unable to express yourself the way you wish to
- Easily influenced by others
- Unable to stand up for yourself
- Doing things you don’t really want to, but you feel obligated to
- Straggling to create or maintain healthy relationships
If You need:
- Emotional support due to feeling depressed, insecure, anxious or helpless
- To improve your emotional well-being and psychological health
- Help developing a more positive outlook and constructive attitude
- Reinforcing your vitality
The practical workshop looks at:
- Integrative Development Carts
- Defence Mechanisms
- Cognitive Errors
- the way you position yourself towards others
- manipulative behaviour and how to deal with it
- how to build a healthy, constructive and creative attitude
- how to unlock your full potential – connect with your true motivations and become the best version of yourself
You will get and you will find:
- discover more about you, your true identity
- discover your underlying behavioural mechanisms
- discover the person that you want to become
- ability to fully express yourself
- improved self-awareness
- stay grounded and connected
We offer 3 different course options to suit your lifestyle and availability
- 1 day
- 2-3 days / weekends
- Inspirational holiday courses (details available on request)